Coconut Curry

Here is the recipe video!

Ingredients:

• Any vegetables – bell pepper, cauliflower, broccoli, mushrooms, zucchini, peas, corn, carrots etc!
• 1 sweet onion – diced.
• lots of crushed garlic – 1-2 TBSP depending on your liking!
• 1 big tbsp crushed ginger.
• 1 can organic coconut milk
• Curry powder / paste – I used just the powder because I couldn’t find the paste here on Madeira. But you can use 4 big tbsp total — 2 of each or 4 of just one!
• A few dashes of cumin
• 1-2 tbsp maple syrup
• 4 tbsp liquid aminos or lite soy sauce
• 1/2 a lime (juice)
• pepper if you want!

Instructions:

1. Cut up all the veg and place in a big soup pot (or slow cooker/instant pot!)
2. Add diced/crushed onion/garlic in a pan on med heat and add a little water and cook until translucent – 5 min or so.
3. Add curry powder/paste, coconut milk, ginger, cumin, aminos, maple syrup, and stir evenly!
4. Pour mixture over vegetables in the big pot and turn to medium/high for about 10 min and then lower to a simmer and cover.
5. Cook until veg is soft! another 10 minutes or more depending on size of vegetables / type!
6. Add in lime and mix.
7. Serve over steamed rice or noodles or whatever else + add more lime on top if you want! YUM!