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blog posts
SLOW CHRISTMAS / minimal gifts
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Why not slow down, give less and experience more this Christmas? What a relief to not worry SO much about “what to give” and more about being intentionally WITH the people you love!
PETAL CBD Cinna-bun Bread
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Cinnamon Bun Bread infused with the healing power of CBD – enough said… rich, moist, sweet and with a creamy sweet maple cinnamon cream cheese-like drizzle on top!
CHEESY TORTILLA SOUP
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This is a nutrient dense, satiating and cozy meal. Perfect to big batch / double batch / freeze / meal prep .. like a taco in a bowl (but healthier!!) ..
FUDGE CAKE
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A simple recipe that is: oil free, gluten free (options), refined sugar free, egg/dairy free .. entirely vegan and PLANT BASED! + the yummiest and easiest icing ever!
BROWNIE PANCAKES
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I always am amazed at how delicious eating this way is .. plant based vegan ROCKS!
Healthy Candy Bars
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These are the perfect on the go snack/breakfast staple! Simple ingredients, easy to make !
BBQ Pulled Jackfruit
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You can buy this pre-packaged at some specialty health food stores and it is tastes AMAZING! But it is one of the simplest recipes !!
Easy Protein Bars
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This recipe uses clean and whole protein sources (no fillers or refined crap!) and all ingredients that you most likely already have on hand.
Vegan Cheesesteaks
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These are simple / delicious! Pair with your favorite vegan cheese (pre-packaged or home made cashew based like this!